Experience the complete return journey along the historic Parenzana Trail, one of the most scenic cycling routes connecting Croatia, Slovenia and Italy. This 45.9 km moderate route begins on the peaceful Croatian gravel section before passing through the famous Green Tunnel, continuing across the Sečovlje salt pans, through Lucija, the historic Parenzana railway tunnels, Izola and Koper, and finally reaching Milje on the Italian coast. The route combines compact gravel roads, dedicated cycling paths and beautiful coastal scenery, offering a varied and enjoyable ride from start to finish. Along the way, cyclists experience a unique mix of nature, railway heritage and Adriatic landscapes that make the Parenzana one of the most popular cycling destinations in Istria. Download the GPX track, explore the interactive route map, browse the photo gallery and watch the complete 4K cycling video before planning your own adventure.
Experience the complete return journey along the historic Parenzana Trail, following one of the most scenic cycling routes in Istria. This 45.9 km route begins on the Croatian gravel section before passing through the famous Green Tunnel, continuing across the Sečovlje salt pans and following dedicated cycling paths through Lucija, Izola and Koper before finishing in Milje, Italy. The combination of gravel roads, historic railway infrastructure and beautiful Adriatic coastline makes this one of the most diverse sections of the Parenzana.
With 352 metres of climbing, this moderate route is suitable for gravel bikes, mountain bikes, trekking bikes and e-bikes. Along the way, cyclists ride through two historic railway tunnels, enjoy panoramic coastal views and experience a unique mix of quiet gravel roads, traffic-free cycling paths and picturesque seaside landscapes. The route offers an excellent balance between natural scenery, railway heritage and enjoyable cycling conditions.
Whether you are planning to ride the entire Parenzana Trail or simply looking for one of the best gravel cycling routes connecting Croatia, Slovenia and Italy, this stage is an excellent choice. Download the GPX track, explore the interactive route map, browse the photo gallery and watch the complete 4K cycling video before setting off on your own Parenzana adventure.
🚴 Explore All Parenzana Stages
The Parenzana Trail is one of the most scenic cycling routes in Slovenia and Croatia, offering a unique mix of coastal roads, historic railway tunnels, gravel sections, and peaceful countryside. Explore every published stage below, watch the complete 4K ride videos, and download the GPX tracks for your own adventure.
- Parenzana: Milje → Sečovlje
- Parenzana: Milje → Koper
- Parenzana: Koper → Izola
- Parenzana: Izola → Lucija
- Parenzana: Lucija → Sečovlje
- Parenzana: Through the Green Tunnel (Gravel)
- Parenzana: Too Tempting… (Gravel)
- Parenzana: Sečovlje → Milje (Gravel)
- Parenzana: Sečovlje MP → Milje
- Parenzana: Sečovlje → Lucija
- Parenzana: Lucija → Izola Coastal Road
- Parenzana: Izola → Koper
- Parenzana: Koper → Milje
Looking for even more cycling routes? Visit the Cycling Horizon Route Collection to explore dozens of GPX cycling routes with interactive maps, detailed route information, and immersive 4K POV cycling videos.
